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10 Week Back Pain Freedom Plan
DISCOUNT £70 OFF OFFER! Release tension, build strength, live pain-free
Service Description
You will work with me to start your journey to become free or greatly reduced back pain. You will have a total of 15hours with myself. This is made of 10 deep tissue massages and 5 strength and mobility sessions held in the comfort of your own home. Depending on the cause for back pain we will: - 30min discussion about your issues and an assessment. - Design a personal strength routine to create a stronger back. You will get 5 sessions with me in person and expected to continue them throughout the ten weeks. - Increase your mobility and flexibility through a carefully designed personal plan. We will run over these sessions in the 5 strength training sessions we do. You will need to keep up with these sessions away from our five sessions. - 10 one hour Deep tissue massage treatments to help remove any tension! You don't have to have this bad back! Of course, we can't guarantee you will never have back pain again, but we can greatly reduce it! You may need to be willing to buy yourself some basic gym equipment, so you are able to train at home.
Cancellation Policy
All appointments are non refundable, we are sorry if this causes any inconvenience. Your session starts at the booked time and ends at the agreed time. We cannot add time on the end if you are late. We have a 15'min wait time. If you fail to arrive for your session 15min from the start time, no one will be available. If you have bought a package, we will not be able to refund you for sessions that you can't use. You can however give them to someone else. Thank-you for your understanding.
Contact Details
18 Hill St, Saffron Walden CB10 1JD, UK
07842507367
sam@apexrecoveryroom.co.uk
