Running Analysis - Saffron Walden

If you are a runner who wants to see if your body is preforming optimally then this is for you.​

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We will film your running from different angles and use modern software to look in-depth at your running mechanics .

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We will identify weaknesses in the way you run and issues that might cause injury or currently causing you pain. We will also get a better understanding to why you might feel a certain way when you run.

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With the knowledge we gain we can create a very personal plan for you with exercises to improve on the results we get.

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This session will also identify how we can improve your running style so you can preform better on your runs and events.

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This is done at A&G Fitness in Wendons Ambo, a private personal training gym.