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Assisted Stretching
&
Mobility
Become mobile and unlock your poor range on motion through assisted stretching & mobility
Unlock Your Body!
Feel like you just need to be stretched out? Then this is for you.
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My top method to increase your mobility and range of motion through a series of amazing assisted stetches, which are impossible to do yourself.
What Assisted Stretching and Mobility Training Is..
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We have all joked that "I just need someone to stretch me out!" .. well this is it.
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Assisted stretching is where I will manually move your body through a wide range of motions, applying gentle pressure to your body in the stretch, releasing tight muscles and improving your flexibility rather rapidly.
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I will use a combination of methods to achieve the goal of you leaving the recovery room with a great increase in your flexibility and mobility.
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If you sit at a desk most of the day or do sports, this will unlock your range of motion like never before.
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WE ALSO CAN COMBINE THIS TREATMENT
WITH SPORTS MASSAGE! CREATING THE ULTIMATE TREATMENT
