Massage blog @ Saffron Walden

You might be searching for ways to help your body recover. Two popular treatments that often come up are sports massage and cupping...

I smelt "hocus pocus" the moment I heard my tutor in my Sports Massage lesson "Sports massage flushes out all the toxins in your...

Sports Massage in Saffron Walden That Goes Deeper Than Just Feeling Good When was the last time you gave your body a real  chance to...

I have had 3 people in for Sports Massage this week, all with around 2-3 days to go until a marathon. So how should we approach this? The...

Understanding Contraindications from Apex Recovery Room – Saffron Walden’s Premier Sports Massage & Recovery Clinic At Apex Recovery Room...

How Many Times Should I Get a Sports Massage? One of the most common questions I get at my sports massage room in Saffron Walden  is:...

Why Sports Massage Sucks  (But in the Best Way Possible) Let me take you back to the first time I had a sports massage in Saffron Walden....

Some advise on how to stop headaches when shoulder pressing

If you're searching for the best massage in Saffron Walden , you’ve probably come across terms like sports massage  and deep tissue...

Just because your PE lessons started with a few rubbish stretches does not mean you need to still do them...be free my friend. You are...

We are not physiotherapists, osteopaths, chiropractors, or doctors. They undergo completely different training that requires a high level...

Does sports massage even work?