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About Sam

Hello, I'm Sam and I own Apex Recovery room.

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I'm a qualified and experienced in soft tissue work and sports massage. I keep on top of CPD courses and take part in regular and intense activity myself. 

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I have been working with people for over 17 years. I helped open my first gym at 17 and became a successful gym owner of my own gym at 21 (Wilmott's Gym) with over thousands of members coming through my doors.

 

My experience has been non-stop and I have relentlessly worked hard at helping people become fitter and move better, this is not a side-line job for me, I take what I do seriously. I simply love helping people feel better.

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I regularly take part in Brazilian Ju-jitsu & also competed. When I can I enjoy mountaineering such as summiting Mt Blanc and pushing myself through routes in the winter of Scotland . I enjoy lifting weights in the gym and keeping myself in good shape. I have also been a a search technician in a Search & Rescue team, where fitness also is important.  

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© 2025 APEX RECOVERY ROOM

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Opening Hours

sam@apexrecoveryroom.co.uk

0784250767 - Call or Whatsap

Heckford Norton, 18 Hill Street, Saffron Walden, CB111LS. Important: Do not enter via the Heckford Norton main entrance. Get to our room by the metal gates which face the common car park.

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Stretch Instructions

Click on a muscle group to see stretches.