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FINALLY

FEEL
STRONG,
ENERGISED &
IN CONTROL

OF YOUR HEALTH AGAIN

Personal Training  In Saffron Walden For Men & Women Who Are Tired Of Feeling Unfit, Tired & Frustrated With Their Bodies

  • Live a longer happier life

  • Increase muscle and strength

  • Reduce aches & pains 

  • Create a gym routine that actually lasts

Why I Can Help You

I have been training people just like you for all of my working life. In that time I found my speciality of helping adults stay active and feel mobile again through strength training and fitness.

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A trainer who understands you can honestly change your life for the best!

Great Value

For Money - How It Works

  • 1x 1hr 10min Personal Training Session Week in Saffron Walden 

  • Unlimited Gym use of Bellweather Gym

  • 1x 45min Sports Massage a month

  • Weekly updated programs for you to follow in the gym

  • If requested running analysis 

All of this for £239 a month (PT, Gym membership, massage etc!)

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Does This Sound Like You?

  • Tired by 3pm and never feeling truly refreshed?

  • Worried about potential health issues in the future?

  • Not looking to be the next bodybuilding champ! You simply want to feel stronger and fitter in everyday life

  • You know you need to do something but not sure how to start..

  • In need of a hobby 

Waiting Room
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01

Find your "why" and record your current levels to start tracking progress. This done by a initial assessment â€‹

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02

Record all sessions and deliver structured plans to increase strength, mobility and fitness â€‹

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03

Watch your fitness goals come to life. It takes time and effort but with the right plan and support you will finally feel yourself again​

Am I The Right Trainer For You?

I opened my own gym with over 500 members when I was in my early 20's. This brings a huge amount of experience which is hard to find. I love Brazilian Jujitsu and climbing mountains in the UK and the Alps.

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I understand you at a human level, I understand that you don't want to be super human, you just want to feel better in yourself and live a healthier lifestyle.

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I am not a "lets push your limits" and shout at you trainer. I want to motivate you but without intimidation. Killing yourself every session is not my goal, we need 1% improvement each time, and this is what builds lasting changes.

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My sessions are build around your goals and they are all planned & follow natural progression.

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Personal Training In Saffron Walden

If you are looking to a fitter, happier and healthier version of yourself please send me an email. I would love a chat about your goals!

Personal training Saffron alden

© 2025 APEX RECOVERY ROOM

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Opening Hours

sam@apexrecoveryroom.co.uk

07842507367 - Call or Whatsap

Heckford Norton, 18 Hill Street, Saffron Walden, CB111LS. Important: Do not enter via the Heckford Norton main entrance. Get to our room by the metal gates which face the common car park.

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Stretch Instructions

Click on a muscle group to see stretches.