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FINALLY

FEEL
STRONG,
ENERGISED &
IN CONTROL

OF YOUR HEALTH AGAIN

Personal Training  In Saffron Walden For Men & Women Who Are Tired Of Feeling Unfit, Tired & Frustrated With Their Bodies

  • Live a longer happier life

  • Increase muscle and strength

  • Reduce aches & pains 

  • Create a gym routine that actually lasts

Why I Can Help You

I have been training people just like you for all of my working life. In that time I found my speciality of helping adults stay active and feel mobile again through strength training and fitness. I really aim to help adults over 35, total beginners & people who want to live the best life they can.

​

A trainer who understands you can honestly change your life for the best!

PRICE - Personal Training

​I run Personal Training sessions in Bellwether Gym in Saffron Walden. An incredibly welcoming & non-judgemental gym. You will need a to join Bellwether  gym only membership to train with me and it offers you many perks such as the gym use, sauna etc.

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BLOCK 5X

  • 5x 1hr PT Sessions to use when you wish

£240 

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BLOCK 10X

  • 10x 1hr Personal Training sessions to use when you want.

  • Cheaper per session

£450

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BLOCK 20X

  • 20x 1hr sessions

  • The perfect amount of sessions for serious results

  • £5 Discount on massage bookings

  • One free Sports Massage a month

  • 1x Free running analysis 

£840

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Does This Sound Like You?

  • Tired by 3pm and never feeling truly refreshed?

  • Worried about potential health issues in the future?

  • Not looking to be the next bodybuilding champ! You simply want to feel stronger and fitter in everyday life

  • You know you need to do something but not sure how to start..

  • In need of a hobby 

Waiting Room
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01

Find your "why" and record your current levels to start tracking progress. This done by a initial assessment â€‹

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02

Record all sessions and deliver structured plans to increase strength, mobility and fitness â€‹

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03

Watch your fitness goals come to life. It takes time and effort but with the right plan and support you will finally feel yourself again​

Am I The Right Trainer For You?

I opened my own gym with over 500 members when I was in my early 20's. This brings a huge amount of experience which is hard to find. I love Brazilian Jujitsu and climbing mountains in the UK and the Alps.

​

I understand you at a human level, I understand that you don't want to be super human, you just want to feel better in yourself and live a healthier lifestyle.

​

I am not a "lets push your limits" and shout at you trainer. I want to motivate you but without intimidation. Killing yourself every session is not my goal, we need 1% improvement each time, and this is what builds lasting changes.

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My sessions are build around your goals and they are all planned & follow natural progression. This is where many trainers fall behind.

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Personal Training In Saffron Walden

If you are looking to a fitter, happier and healthier version of yourself please send me an email. I would love a chat about your goals!

​

So, if you are getting older, feeling worried about future or current 

health issues or simply wanting to feel more like yourself..

let's stop thinking about it and start doing it this week!

Personal training Saffron alden

© 2025 APEX RECOVERY ROOM

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Opening Hours

sam@apexrecoveryroom.co.uk

07842507367 - Call or Whatsap

Heckford Norton, 18 Hill Street, Saffron Walden, CB111LS. Important: Do not enter via the Heckford Norton main entrance. Get to our room by the metal gates which face the common car park.

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Stretch Instructions

Click on a muscle group to see stretches.