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Learn How To Become Back Pain Free

Over 10 years experience helping people stop their backpain - let me help you

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I helped myself with my own back pain, I have a crippling condition called Ankylosing Spondylitis. I have managed to totally control the pain through my methods. 

​​Join me on my workshop to learn about your back pain and how to finally stop your back pain.

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Topics

  • Why you might have backpain

  • The best methods on how to stop your back pain​

  • Strengthening and mobility

  • Self release skills and what tools can help

  • What to stop doing!

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The hour workshop will equip you with some great knowledge for you to take away and implement into your daily life to stop your back pain once and for all.

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Many people have just "given up" and accepted they have a achy back. You don't have to feel like this.

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I have treated many people in the gym and on the massage table with back pain, and they have all felt much better from my massage or training. Some no longer have back pain and some have had symptoms greatly reduced.

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BOOK ONLINE - ONLY 5 SPACES

Book In Today

© 2025 APEX RECOVERY ROOM

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Opening Hours

sam@apexrecoveryroom.co.uk

0784250767 - Call or Whatsap

Heckford Norton, 18 Hill Street, Saffron Walden, CB111LS. Important: Do not enter via the Heckford Norton main entrance. Get to our room by the metal gates which face the common car park.

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Stretch Instructions

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