Over 10 years experience helping people stop their backpain - let me help you

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I've helped myself with my own back pain, I have a crippling condition called Ankylosing Spondylitis. I have managed to totally control the pain through my methods. ​​

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What Is Included?

• 10 Deep Tissue Massage Treatments

• 5 One to one training sessions at your own home

• Back strengthening plan 

• Back mobility and flexibility plan

• Back Assessment at the first treatment

• A "forever" written plan for you to follow

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How Does This Work

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We will start with an assessment to discuss the causes of your back pain and your lifestyle. This helps us plan the whole ten weeks.

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We will fit in a deep tissue massage each week focused on finally removing tension in your back.

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I will create you a 10 week back strengthening and mobility plan for you. You will have 5 one to one sessions with me, where we can make sure you are doing all the movements correctly and get you started on your back pain freedom journey.

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The plan we make you will be able to keep forever and continue to do.

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You Don't Need To Be In Pain 

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At the end of the ten weeks your back should feel considerably better. You will feel less tension and irritability from it. Also, you will have more confidence in your back to do everyday tasks.​​

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