Massage blog @ Saffron Walden

Here I have a video on how to get some help with your tight upper back. At my massage room in Saffron Walden I will be able to help you...

Apex Recovery room is my comprehensive massage and recovery room in Saffron Walden. We have the best location for your treatment! Right...

If I could specialise in one area of massage I would pick helping people with headaches. Why? because what I do works and I trust it...

Getting injured sucks...so whats the top cause of injuries? Not being able to do your Sport sucks more than the injury... Then when you...

Weekly, I see more runners than anyone else for massage. Why is this? Running is impactful on your body... Each step sends an impact...

How often should you get a Sports massage at my massage room in Saffron Walden? I get this question asked a lot Every 2-4 weeks is...

Mobile Personal Training is where I come to you! You get the avoid yet another commute to the gym and still spend some time at home. I...

Hello! Myself, Sam offers mobile Personal Training in Saffron Walden. This is all completely mobile! Which means I will come to your...

Apex Recovery Room offer cupping in the heart of Saffron Walden. To book use the contact us page. To learn more visit our cupping page....

Apex offers varied massage treatments in Saffron Walden. At my massage room, i have always wanted to make sure i have a good variety of...

If you’ve ever felt a painful, tight spot in your back, shoulders, or legs, you might be dealing with a muscle knot—a common yet...

If you're searching for affordable, high-quality sports massage in Saffron Walden, Apex Recovery Room offers expert treatments starting...

You might be searching for ways to help your body recover. Two popular treatments that often come up are sports massage and cupping...

I smelt "hocus pocus" the moment I heard my tutor in my Sports Massage lesson "Sports massage flushes out all the toxins in your...

Sports Massage in Saffron Walden That Goes Deeper Than Just Feeling Good When was the last time you gave your body a real  chance to...

I have had 3 people in for Sports Massage this week, all with around 2-3 days to go until a marathon. So how should we approach this? The...

Understanding Contraindications from Apex Recovery Room – Saffron Walden’s Premier Sports Massage & Recovery Clinic At Apex Recovery Room...

How Many Times Should I Get a Sports Massage? One of the most common questions I get at my sports massage room in Saffron Walden  is:...

Why Sports Massage Sucks  (But in the Best Way Possible) Let me take you back to the first time I had a sports massage in Saffron Walden....

Some advise on how to stop headaches when shoulder pressing